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Endocrinologist warns your 'healthy' protein bar may actually be wrecking your blood sugar

India, Nov. 17 -- Are you one of those who gravitate towards protein and granola bars, sometimes even opting for them as substitutes for meals? After all, they are 'healthy', right? If weight loss is ... Read More


End-of-year exams got your child feeling stressed? Mental health expert shares 5 ways parents can ease their anxiety

India, Nov. 17 -- As the year comes to an end, students are gearing up for exam season. This period can be overwhelming for children as they endure a lot of pressure, from studying continuously for lo... Read More


Senator John Fetterman collapsed during morning walk: How serious is his health condition ventricular fibrillation?

India, Nov. 16 -- Pennsylvania's Senator John Fetterman from the Democratic Party was hospitalised after a heart scare. ABC News reported that his office issued an official statement saying that the s... Read More


Manika Vishwakarma stuns in black lehenga with regal embroidered jacket at Miss Universe 2025, fans say 'such a queen'

India, Nov. 16 -- Manika Vishwakarma is representing India at the 74th Miss Universe pageant, and she is winning hearts with both her interesting interview answers and beautiful sartorial moments that... Read More


Had a rough day? Know how water colour painting may help you unwind and relax

India, Nov. 16 -- Feeling on edge lately? Lifestyles in the digital era is moving at a supersonic speed, from being constantly hyper-connected to work because of deadlines while notifications never se... Read More


Travel blogger says 'please don't waste your money', shares 17 free places to visit in London

India, Nov. 16 -- Heading to London anytime soon? Maybe the last year-end trip to wrap up 2025 on a positive note? But while your sightseeing bucket list may be endless, your wallet may cut short your... Read More


Longevity expert shares diet and exercise hacks to age well: 'Eat rainbow.'

India, Nov. 16 -- Ever heard of the saying,' ageing fine as wine'? Often, ageing gets reduced to clinging to youth or chasing a few idealised markers of it. Basically, cherry-picking the aesthetic asp... Read More


Fitness coach shares 12 signs you are in healthy calorie deficit and when you may need to adjust it

India, Nov. 16 -- Calorie deficit has become quite a buzzword in the fitness community, and there's a good reason for it. If weight loss is one of your primary fitness goals, a calorie deficit forms t... Read More


Udaipur dietician shares 5 'healthy' breakfast habits that may actually be unhealthy and cause bloating or fatigue

India, Nov. 16 -- Breakfast is usually called the most important meal of the day. Your morning eating habits effectively shape the rest of your day, impacting your energy, focus, mood, and even digest... Read More


Physician explains why you shouldn't rub your eyes: 'Can permanently deform the.'

India, Nov. 15 -- Do you aggressively rub your eyes in the hope that the nagging itch stops? That immediate respite after the itch goes may be soothing, but you may be setting yourself up for long-ter... Read More