Srinagar, June 2 -- Heart attacks, once considered an illness of the elderly, are increasingly affecting young Indians - a shift that's alarming doctors and families alike. Dr. Rohit Sane, CEO & MD of Madhavbaug Hospitals, sheds light on the subtle but serious lifestyle factors silently raising heart attack risks in India's youth.

Today's fast-paced, digitally driven world offers little room for emotional release or community support. Unlike older generations, young people often battle silent stress caused by demanding careers, social media pressure, and urban isolation. This mental burden activates harmful stress hormones, leading to high blood pressure, elevated blood sugar, and inflamed arteries - all precursors to heart attacks.

Gon...