Srinagar, May 8 -- The liver, a vital organ and gland in the abdomen, plays a key role in filtering blood and producing essential chemicals. While lifestyle and certain diseases can harm liver function, a healthy diet can offer strong protection. Here are seven powerful food combinations that support liver health:

Sourdough + AvocadoThis duo blends gut-friendly fermented bread with healthy fats, enhancing the liver's ability to manage sugar and store fat efficiently.

Kimchi + Sweet PotatoFermented kimchi adds probiotics while sweet potatoes supply resistant starch, strengthening the gut-liver axis and reducing liver fat risk.

Walnuts + AlmondsRich in omega-3s and vitamin E, this nutty combo helps reduce liver fat and shields liver cell...