SRI LANKA, April 21 -- Hope you had a well earned long holiday to indulge yourself in activities that are close to the natural rhythm of your life. After all - our ultimate goal in life is to live a happy and meaningful life.
Now that the holidays are over, it's good to reflect on what you did; distinguish between right and not so right and learn from it to have a better holiday next time around. Most of you spent money lavishly, travelled on holiday, had dietary free eating and drinking, visited relatives whom you do not meet regularly, exchanged gifts and some of you engaged in religious activities with family members.
Mind you; holidays also bring about tension and depression.
Tensions are often heightened during holidays. The very sa...