New Delhi, Feb. 18 -- Naturopathy is an ancient healing system that believes in the body's innate ability to heal itself. Unlike modern medicine, naturopathy addresses the root causes of illness by restoring balance to the body through natural methods. This approach involves integration of diet, exercise, hydrotherapy, yoga, and the use of herbs, all aimed at strengthening the body's own healing power known as vital energy.

The wisdom of Hippocrates, the ancient Greek physician, laid the foundation for what we now call naturopathy. His famous words, "Let food be thy medicine and medicine be thy food," reflect the core philosophy of naturopathy: that natural remedies, proper diet, and a healthy lifestyle can prevent and even heal disease....