New Delhi, March 24 -- Netflix's Adolescence is a gripping and thought-provoking series that explores teenage struggles, emotional suppression, and the harmful impact of social media. The show has sparked conversations about the troubling ways young people respond to online influences, highlighting the urgent need for emotional intelligence in today's digital age. As a psychology student, I found it particularly impactful-not just for portraying social media's dangers but for exploring how emotional expression, or the lack thereof, shapes an individual's choices and relationships.

Tragic consequence of emotional suppression

At the heart of Adolescence is Jamie, a 13-year-old boy who commits a horrific crime-murdering a girl who had bull...