India, June 30 -- Did you know? Lemons are among the world's healthiest foods, packed with vitamin C and powerful health benefits. They help support the immune system, aid digestion and may even assist in weight management by promoting a feeling of fullness. A simple squeeze of lemon in warm water each morning can give your body a natural wellness boost. This citrus fruit also has antioxidant properties, helping to fight free radicals. Small but mighty, lemons are a refreshing and effective addition to your daily routine.
Fit Fact
Prioritise hydration for a healthier you! Drinking enough water throughout the day supports essential bodily functions and boosts overall well-being. Staying hydrated improves brain function, helping with focus ...