India, April 28 -- In an age of overstimulation, walking into a wellness clinic is a kind thing you can do for yourself, says ABHI SINGHAL

In a typical working week, how much time do you really take out for yourself, to slow down, to recharge, or to nourish your skin and scalp? For many, the answer still leans towards "too little."

But the narrative around self-care is shifting. Wellness is no longer considered a luxury; it has steadily become a lifestyle choice. As individuals strive to balance demanding careers with personal well-being, they're beginning to invest not just in rest, but in routines that nourish both body and mind.

At the heart of this evolution lies a deeper appreciation for skincare and hair care - once seen as cosme...