India, July 7 -- Humidity and heat in the season calls for snacks that keep you light, but are tasy and diet fulfilling at the same time, says ABHI SINGHAL

In summers, we all crave refreshing and nutritious snacks to keep energy levels high without the heaviness. Embracing light, healthy munchies not only supports overall wellness but also complements the vibrant lifestyle of sun filled afternoons. With an abundance of seasonal produce and clever combinations of fruits, veggies, proteins, and hydrating elements, you can enjoy tempting bites that are as enjoyable as they are nourishing. This article explores seven revitalising summer munchies - from spiced fruit skewers to chicory rich dip blends - tailored for your wellness page. Each re...