Bhubaneswar, Aug. 4 -- As we know losing weight is not an easy task, it requires time, effort and patience as well. When you are in the weight loss journey, even including small healthy habits can make much difference in achieving your target.
There are many common dietary practices such as drinking warm water in the morning as well as before meals, or snacking healthy, etc can accelerate your weight loss process and helps you lose weight.
Well there is another home remedy to lose weight which may not be many weight watchers are aware of. It is garlic!! Adding garlic in your regular diet may help your. A few garlic cloves combined with water can speed up your weight loss process.
It's important to note that garlic burn calories present i...