Bhubaneswar, April 17 -- If you have lifestyle diseases like diabetes or hypertension,you are at higher risk of getting heart disease. An unhealthy diet and a sedentary lifestyle often increase such risk and many times diabetics suffer from multiple heart issues because they did not take proper care of their health and that is why their blood sugar levels went out of hand.

So, what to do? Though for any such health issues, one must consult a doctor, here we have listed a few things that one should follow in life as a precaution:Exercise daily

Pilates, swimming, walking, jogging, or aerobics are good to stay in shape. Not only diabetics but every person should exercise daily to keep their overall health in top condition. However, if you ...