New Delhi, Aug. 20 -- At-home strength training usually means choosing between clutter and compromise. Either you line up a full rack of dumbbells or settle for a limited pair that doesn't grow with you. Technogym's new Connected Dumbbells solve that problem neatly, packing 12 different weights into one set, adjustable from 2 kg to 24 kg in 2 kg increments. With a simple twist of the handle, you can switch loads instantly, no hassle, no mess.

These aren't just adjustable dumbbells, they're smart. Built-in sensors track every rep and movement, then feed that data into the Technogym App. Here, the AI Coach recommends exercises, suggests weights, and even adjusts your program based on performance. For anyone who struggles with knowing how m...