New Delhi, Dec. 6 -- Long before fitness challenges and quick-fix diets took over social media, Kareena Kapoor Khan was already inspiring an entire generation with her commitment to wellness. From her size-zero phase to embracing motherhood with confidence, the actor continues to make fitness a non-negotiable part of her life.

Now a mother of two, the Crew star is still leading by example - this time with a workout routine you can follow right in your living room. Her fitness coach, Mahesh, recently shared a reel offering a glimpse into Kareena's no-nonsense training session at home, proving you don't need an expensive gym to stay strong and consistent.

The video opens with Kareena jumping swiftly from side to side - a fast-paced warm-u...