New Delhi, Nov. 15 -- Oral hygiene is of utmost importance, especially children. Managing a healthy brushing routine from an early age can help in keeping the teeth and gums strong and keep them decay-free. Apart from brushing well, maintaining a good diet with healthy eating habits can also keep the oral hygiene in check.

While there are several toothpaste flavors available in the market, the one with fluoride is considered the best option for the kids, according to the dental experts.

The National Health Service (NHS) has suggested several early habits that can help prevent most childhood decay even before it begins.

Brushing children's teeth should begin right from when the first tooth appears. The parents should gently rotate the b...