New Delhi, Sept. 11 -- Overthinking is no longer a quiet struggle; it's a national pattern. From school students to seasoned professionals, we're seeing a generation weighed down by mental loops, indecision, anxiety and even depression. We work at the intersection of emotional wellbeing and unveiling your true beauty inside out, and what we've found is striking: India's overthinking epidemic is not simply personal or psychological, it's deeply cultural. And it's not just about stress or pressure. It's about disconnection. Disconnection from self, disconnection from community and most critically, disconnection from our roots.

India is a civilisation with thousands of years of spiritual, philosophical, and intellectual heritage. Yet, today...