New Delhi, July 13 -- Bollywood actor Ranbir Kapoor's highly anticipated film Ramayana has been the talk of the town ever since the makers dropped the actor's first look in the first announcement video. In the Nitesh Tiwari film, Ranbir Kapoor takes on the role of Lord Ram, and he's going all out in his fitness journey to prepare for his part. His fitness coach, Nam-Wook Kang, recently shared insights into the intense training.

Kang took to Instagram and dropped multiple clips of Ranbir sweating it out indoors and outdoors ahead of Ramayana.

Going by the videos, Ranbir Kapoor's fitness routine is a powerhouse mix of advanced strength training, calisthenics, and functional movement. In one clip, he is seen performing explosive clap pull-...