New Delhi, Dec. 17 -- The holiday season is supposed to bring cheer and joy. However, the pressure of planning a holiday, managing all the arrangements and fleshing out all the details can also cause stress. This, in turn, can lead to problems for your skin - like an acne flare-up.

According to dermatologyofct.com, when you experience stress, the body undergoes several processes, such as the release of adrenaline. The hormone is the body's way of coping with a threat perception. These responses make the skin more reactive and can lead to inflammation and acne breakouts.

Vitamin A, present in papaya, regenerates and repairs skin. This nutrient also prevents inflammation, negating the root cause of acne vulgaris, as per Healthline. While ...