New Delhi, Dec. 17 -- Chia seeds, which contain various minerals and antioxidants, are gaining popularity among health enthusiasts worldwide. Among other benefits, chia seeds can give your face a glowing appearance and improve your gut health. Here is a look at the benefits of chia seed ice cubes and chia seed drinks.

While ice reduces puffiness by constricting blood vessels, chia seeds help revive dull skin. Chia seed ice cubes shrink large pores that draw pollutants and sebum.

Ice increases blood flow, giving your face a glowing appearance. Chia, on the other hand, is a natural exfoliator that will rid your skin of all oil and debris, leaving your face looking radiant.

After adding two teaspoons of chia seeds to two tablespoons of wa...