New Delhi, July 13 -- Popular YouTuber Ashish Chanchlani, currently making headlines for making his relationship with Elli AvRam official via his recent Instagram post with Elli AvRam, lost a whopping 40 kilos in merely six months last year. And no, he did not let go of his favourite dessert-Gulab Jamuns.

In an interview with Hindustan Times, Ashish debunked the unsaid rule of quitting sweets while on a diet, irrespective of the kind, and said the true key to an effective and healthy weight loss journey is "moderation".

"I love sweets.Gulab jamun and rasmalai are my absolute favourites," he shared, adding that he didn't give up on sweets during his diet. However, he said, he kept a track of his calorie intake instead.

To incorporate tw...