New Delhi, July 3 -- Bringing a juicer into your kitchen can be a positive step for enhancing your diet. These appliances efficiently extract liquid from fruits and vegetables, allowing for convenient consumption of nutrients.

There are various types available. Some models operate at high speeds, quickly separating juice from pulp, which is beneficial for those in a hurry. Other types employ a slower, gentler pressing action, which is often preferred for maximising nutrient retention and yielding a denser, more flavourful juice, particularly from leafy greens. When selecting, consider the ease of cleaning, the amount of space it will occupy, and the kinds of produce you intend to process most frequently to ensure it aligns with your life...