New Delhi, May 16 -- A recent Instagram reel titled "A day in the life of 6-year-old Adwik!" has captivated the internet with its meticulous documentation of a child's highly disciplined daily routine. The video, now viral, follows young Adwik from bedtime skincare rituals to an early morning workout and school readiness-all captured through timestamped clips.

The reel begins at 8:00 pm the night before, with the boy preparing for bed by practising "ice dunking", a skincare trend involving dipping the face into a bowl of ice-cold lemon water. The next timestamp, 5:20 am, shows Adwik being woken up gently by his father as an alarm rings-marking the start of an intense routine that even most adults would struggle to maintain.

After waking...