New Delhi, July 26 -- "Is sauna worth the hype?" asked US biotech entrepreneur Bryan Johnson, known for his anti-ageing company Blueprint and his "Don't Die" philosophy, in his latest Instagram Reel.

Bryan, who admitted to having done a number of "crazy stuff" in the name of health protocols, including using his own son as his "blood boy," said he had never tried one of the oldest therapies - traditional hotbox or the dry sauna.

Published by HT Digital Content Services with permission from MINT....