New Delhi, June 3 -- Bollywood actor Kareena Kapoor opened up about her fitness mantra. In an interview, she shared how she has now embraced a slow life. Talking about how young actors are chasing fame, Kareena said she is glad that she is past that age. In fact, at 44, she swears by her need to stay fit-- not for vanity, but for herself.

Kareena told Nod Mag that while she had the privilege of picking different kinds of films and roles, her perspective towards career has changed. Focusing on quality over quantity, the actor said, "Doing less is doing more... It's about choosing the right roles, ones that challenge me and excite me. I want to preserve my energy, my talent, myself."

Talking about slow life, Kareena shared how her morning...