Afghanistan, May 30 -- Afghan cuisine is a rich blend of history, geography, and cultural tradition. Positioned at the crossroads of Central Asia, the Middle East, and South Asia, Afghanistan has long been influenced by a variety of culinary practices. From the early 1900s to the present day, Afghan food has evolved, endured periods of conflict, and expanded across the globe through migration and diaspora.
At its core, Afghan cuisine is about balance. Dishes are seasoned with aromatic herbs and spices but are never overwhelmingly spicy. The emphasis is on harmony among ingredients-rice, meat, vegetables, and dairy-combined to create deeply satisfying meals. Staples like Kabuli Pulao, Afghanistan's national dish, exemplify this harmony. It ...