India, July 19 -- Do you frequently tie your wet hair? Whether it is because of busy mornings, not having time to blow dry your hair or even if wet hair makes you feel uncomfortable, this habit might be wrecking your hair. Dr Stuti Khare Shukla, dermatologist, advises against tying your hair when it is wet. "Tying your wet hair might feel convenient, especially when you're short on time, but it can harm your scalp and hair. When your hair is wet, it is fragile and the cuticle layer is lifted - this makes the hair more elastic, porous and prone to breakage," she explains. When you tie your hair at this stage, it is susceptible to breakage, getting frizzy and weakens the hair shaft. Moisture can get trapped at the roots, making it a breeding ground for bacteria and fungi, and increasing the risk of infections. The expert believes that if you tie your hair tightly when it is wet will trap moisture and heat at the hair roots and create an environment conducive for fungi and bacteria. These conditions may cause irritation, dandruff, ringworm and folliculitis. When the hair is damp for an extended period of time, the dampness can affect the natural barrier and microorganisms, which can exacerbate problems like seborrheic dermatitis or scalp psoriasis. There is a possibility of traction alopecia precipitated by frequent tight tying of the knots. So, how do you protect your hair? The answer is having a post-shower hair routine. Like your skincare, this routine will support hair health and protect both scalp and strands from damage. Let it air dry whenever it is possible. Gently squeeze out the excess water using a microfibre towel or cotton T-shirt. If you must tie your hair, opt for loose braids or buns with silk or satin scrunchies that minimise friction. Some other things to consider are using hair wraps post a shower to speed up drying. Always detangle your hair with a wide-tooth comb. Leave-in conditioners and serums on damp hair can help strengthen strands, and if you're using a blow dryer, always apply a heat protectant....