India, March 5 -- Periods cramps are a painful reality for many women on a monthly basis. This pain, especially in the lower abdomen can be excruciating, followed by mood swings, acne and more uncomfortable symptoms. But, they can be managed with natural methods. Dr Kunal Sood, in an Insta post said eating pineapples a week before period can help to reduce cramps. "Period pain can be debilitating; this might not help everyone but is a good low-risk option to add to hopefully calm down the pain," he wrote....