India, Nov. 14 -- I n today's world of beauty influencers and endless skincare trends, it's easy to feel overwhelmed. One scroll through Instagram, and suddenly your cart is full of serums, toners, and oils, all promising that perfect glow. But here's the catch: in our quest for flawless skin, we might actually be doing more harm than good. Here's a break down of the three most common skincare mistakes, and how to build a routine that actually works for you: Using several strong ingredients, like retinol, Vitamin C, AHAs, and BHAs, might seem like a shortcut to faster results. But Dr Rupika Singh, dermatologist, warns against doing that. "Mixing strong actives can compromise the skin's natural barrier, and this can lead to redness, increased sensitivity, and breakouts," she tells Health Shots, adding, "Instead of using multiple ingredients, simplify your routine with high-quality products that cater to your skin's specific needs." Exfoliation is essential for removing dead skin cells and achieving a healthy glow, however, overdoing it can backfire. Dr Rupika emphasises, "Overexfoliation, or combining different types, such as physical scrubs with chemical exfoliants, can strip the skin of its essential moisture and lead to early signs of ageing." Instead, it is advisable to stick to gentle exfoliation a few times a week. One common skincare mistake in modern routines is "over-care." In our quest for perfect skin, we may wash our faces too frequently or try multiple toners and serums, hoping for quick results. Dr Rupika points out that this quick-switching mindset can lead to problems. "Your skin needs time to adjust to new products. Constantly changing your routine disrupts its balance and can lead to inflammation or breakouts," she explains. Personalisation is key when it comes to healthy skin. Rather than chasing every new trend, it is better to focus on what your skin truly needs. A consistent, science-backed routine will deliver better results over time than constantly trying new products....