India, June 23 -- Did you know mangoes are beneficial for gut health due to their rich nutritional profile? Dr Joseph Salhab, MD (gastroenterology), took to Instagram to share the reasons why mangoes support gut health. He said, "Mangoes are not only delicious, but also packed with nutrients and bioactive compounds that offer significant gut health benefits." The prebiotic fibres in mangoes can help regulate the balance of gut bacteria, promoting a healthy gut microbiome. Moreover, mangoes are an excellent source of dietary fibre, which helps regulate bowel movements, prevents constipation, and supports the growth of beneficial gut bacteria that help with overall health....