Can garba nights be a health risk? Cardiologist on how to keep it fun and safe
India, Sept. 29 -- Garba is a strenuous dance form that demands a lot of strength and stamina, which may lead to some health risks.
Dr Ganesh Kumar AV, director of cardiology at Dr LH Hiranandani Hospital, Mumbai, says garba can exert significant strain on the body and heart.
"Garba may be a sudden and overwhelming burden to most of the people who have been accustomed to desk jobs or have chronic ailments. This is an unknown rush of energy, especially when continued over a long period, that strains the heart and leads to complications," he tells us.
He adds that dehydration is a key risk, which makes the heart overwork, especially in people who have pre-existing cardiac issues. The cardiologist explained, "At times, extreme physical activity can lead to the rupture of the plaque in arteries and result in heart attacks. These dangers rise with individuals who are obese, affected by hypertension or diabetes, or have a sedentary lifestyle."...
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