India, Feb. 3 -- Union Finance Minister Nirmala Sitharaman, in the Union Budget 2025-26, spoke about the creation of a Makhana Board in Bihar. It will aim at enhancing the production of foxnuts aka makhana. They've become a popular choice for a healthy snack. If you haven't yet added this superfood to your diet, now is the time. Nutritionist Geetika Bajaj says, "Makhana or lotus root has been eaten for centuries as it's rich in protein and fibre. It is also has magnesium, potassium, and phosphorus."...