Mumbai, May 17 -- Vidyut Jammwal is known to be one of the fittest actors in Bollywood. The action star, who has an envious physique, says he wants to change the way people perceive fitness in our country. Vidyut, who practises martial arts to stay fit says that everyone first needs to make peace with the body that they are in. "I meet so many people who constantly tell me that they want to lose weight. First of all, why do you want to lose weight? There is no beauty in being thin or having eight pack abs. I don't believe in it. It's ridiculous. Enjoy being who you are. I have a lot of friends who are a little heavier than they think they should be but, they are beautiful - men and women. First enjoy being in the body that you are in, and then decide who you want to be. You can't be unhappy with your current self," says Vidyut. While actors are often blamed for setting unrealistic body goals, Vidyut says that actors aren't the only people to be held responsible. "It is not just actors. It is magazines, models, people you see everywhere. Developing a body is the easiest thing according to me. But developing a good and healthy body is very difficult. I know people who are very fit but they're irritated and angry all the time. It is because they don't consume enough carbohydrates. The brain needs carbohydrates to function properly. They don't drink enough water and they don't have sugar and salt. I love fitness but everyone needs to understand that you have to be happy with your body - fat or thin," he explains....