India, June 22 -- Too busy to pursue a fitness routine or sticking to diet for your wellness? Yoga trainer Saurabh Bothra says even following a few simple healthy habits every day can be life-changing, rather than making difficult and drastic lifestyle changes.

Bothra, who offers habit-building programs and live guided sessions through his platform HaBuild, shared his top 5 tips for healthy living, in a LiveMint interview. Check out his tips:

1. Drink water: According to the yoga coach, staying hydrated with plain glasses of water can be very beneficial for health. Apart from boosting digestion and enhancing skin health, it also offers one more benefit. Bothra says, "Drinking a lot of water will make you go to the washroom more than onc...