India, June 20 -- India, the birthplace of yoga, continues to uphold this ancient wisdom, not just as physical exercises but as a holistic philosophy for the nurturing of the human mind, body, and spirit. The phrase from the Bhagavad Gita, yogah karmasu kaushalam (yoga is skill in action), points to yoga's transformative potential, particularly in empowering women and nurturing children. Yoga has gained global recognition as a channel for wellness and social transformation. The UN's 2014 decision to declare June 21 as International Day of Yoga was the world's recognition of India's great spiritual and civilisational heritage.

This year's Yoga Day theme is 'Yoga for One Earth, One Health'. As the nation marches towards Viksit Bharat, it i...