India, Nov. 13 -- In a world where people are growing increasingly disconnected from one another, a lack of virtues like kindness and compassion has become one of the leading reasons for the loneliness epidemic of the modern world.

But as the saying 'modern problem requires modern solution' goes, this issue too is met with a digital solution.

Certain apps today are designed to nudge kindness, build emotional resilience, and foster genuine connection through small acts toward oneself and others.

Kindness refers to the quality of being friendly, considerate, and generous towards oneself and others. Acts of kindness can physically reshape the brain by fostering new neural connections and activating specific regions related to reward, soci...