India, June 3 -- Cycling for many might be just a physical activity, but for Nitanshi Goel it is liberation. "Cycling has always felt like freedom on two wheels," the actor tells us on World Bicycle Day today, adding, "It started out as a fun way to play as a kid, but over time, it became something more personal-a space where I could just be with my thoughts, away from everything else. It's one of those simple joys that never really goes away."

Adding on to how the activity helps her be more at peace, Nitanshi Goel says, "Cycling gives you that quiet time where your body is moving but your mind gets the space to breathe, it's a bit like meditation for me. Especially on days when things feel overwhelming, a short ride really helps me decl...