India, July 29 -- Samantha Ruth Prabhu's fitness levels have always been impressive. The actor is known for taking care of her physical and mental health, and for sharing tips and motivational videos to push her followers towards overall wellbeing.

In a post shared on July 28, Samantha took up the 90-second dead hang challenge with her trainers, Pavneet Chhabra and Paridhi Joshi. Sharing the clip, she wrote, "It's not about how you look. Not about genetics. Not about muscle mass or flexed selfies. It's about how strong you are when no one's watching."

In the video, Samantha did a dead hang for 1 minute and 30 seconds, and also superimposed a clip of Canadian-American physician Peter Attia talking about the importance of dead hangs to im...