India, July 5 -- An online fitness coach, Mahtab Ekay, often documents her weight loss journey and shares tips on losing weight to motivate her followers. The health influencer herself lost about 55+ pounds, approximately 25 kgs, during her transformation journey. In a post shared on July 3, Mahtab talked about the fat loss cheat codes that helped her.

Sharing the cheat codes, Mahtab wrote, "Fat loss cheat codes I know at 28 that I wish I knew at 18, as someone who has lost 55+ pounds and now helps others do the same. I wish I knew these sooner." Let's find out what these fat loss cheat codes are:

Often during fat loss, we stop seeing results after a certain point in time. According to the fitness coach, if you're not seeing results, it...