India, Aug. 8 -- Pranjal Pandey is a fitness and health influencer who often shares her insights on nutrition and tips from her own weight loss journey on Instagram. She lost approximately 89 kg; she went from weighing 154 kg to 65 kg. In a post shared on August 7, she showed off her transformation from the beginning to the end, and stressed that weight loss shouldn't be the only goal.

Talking about the problems that come with losing weight and body dysmorphia, Pranjal said, "How silly of me to forget how far I've come, just because I have farther to go." She also posted pictures from each transformation milestone she hit during her journey: for instance, what she looked like at 154 kg, followed by 130, 123, 105, 98, 90, 80, 74, 67, and ...