India, Jan. 26 -- Instagram user Brittany Ainsworth often documents her weight loss journey on social media. The fitness influencer lost about 160 pounds /73 kg during her drastic transformation and often talks about the impact of weight loss on mental health, shares weight loss tips, and more. In a recent video, she talked about the changes she observed after losing weight.

In the video titled 'Fat girl confessions: What changes the most when you lose a lot of weight, both good and bad', Brittany listed the biggest changes she has experienced after losing 73 kg. She listed both the good changes and the bad changes, ranging from her improved mental health to people's changed perspective about her. Here are the five things she listed:

1....