India, April 15 -- Digestive issues are among the most common concerns people face today, and it could also lead to bloating. Eating fibre-rich food, staying hydrated and checking what you are eating are some steps you can take to debloat your tummy. But did you know there's a 5-minute massage that can help you, too?

In a video shared on Instagram on April 15, Dr Karan Rajan, NHS Surgeon, educator, and health content creator, talked about whether massaging actually helps in bringing down the bloating in our tummy.

The video begins with a woman talking about a lymphatic drainage massage that helped her reduce bloating in five minutes. She suggests doing the massage while lying down. Take a tiny dollop of coconut oil and then massage to o...