New Delhi, Feb. 10 -- justify;">Granola's history is as inspiring as the food itself and its origins trace back to 1863, when Dr James Caleb Jackson created a nourishing breakfast using dough made from graham flour. Over the years, this simple yet innovative idea has transformed into the granola we love today - a nutrient-packed, versatile staple that perfectly balances health and convenience. Let's discover it's healthy secrets.

Modern granola is a delightful combination of rolled oats, nuts, seeds and dried fruits, making it a go-to option for those with busy lifestyles. Whether enjoyed as a quick breakfast, a post-workout boost or a crunchy topping for yogurt or smoothie bowls, granola adapts seamlessly to a variety of preferences and...