India, Nov. 25 -- Morning shows the day, and when breakfast is healthy as well as delicious, the rest of the day feels so right. Sandwiches are hands down one of the go-to breakfast options for kids and adults.

A delicious and satisfying egg Sandwich with whole wheat bread is easy to prepare. So while looking for a quick breakfast, this sandwich is the ultimate comfort food that will leave you craving more.

Studies state that egg sandwiches contain 242 kcal of energy, 8.32 g of protein, 22.81 g of Carbohydrate, 100mg of calcium, and a number of other nutrients. So, one sandwich for breakfast, accompanied by a cup of homemade fruit juice, can keep you full for a long time.

When you replace white bread with whole wheat bread in this reci...