India, March 25 -- Ashton Hall has taken the internet by storm with his intense morning routine, leaving followers both amazed and sceptical. The entrepreneur and fitness influencer recently went viral for his ultra-disciplined regimen, which kicks off at 3:52 a.m. and wraps up by 9:30 a.m. While Hall, who boasts millions of followers across Instagram and TikTok, originally shared the routine himself, an X account amplified the buzz by reposting the clip.

Hall begins his morning with a practice called mouth taping which, according to WebMD, "involves placing special adhesive tape over your lips at night to keep your mouth closed and to stop mouth breathing while you sleep." Following the peel off the tape, he proceeded to brush his teeth...