India, May 17 -- Sleeping and eating dinner early can do wonders for your health. One celebrity who follows this eating and sleeping pattern is Anushka Sharma. In an interactive session hosted by Puma almost a year ago, which Anushka attended with her husband Virat Kohli, she talked about eating and sleeping early because of their daughter Vamika and how it has improved her health.

During the interview, Anushka was asked what she would want people to inculcate in their lives and what they shouldn't. For a habit that people should get inspired from her life, Anushka joked that it is sleeping early because she doesn't have a social life. As for a habit that people should get inspired from, she replied, 'eating early'.

Anushka said, "I eat...