India, Nov. 3 -- Victoria Beckham has been a style icon for millions across the world. What many may not know is that her diet is also worth emulating. The 51-year-old's food choices since her 30s have aligned with the heart-healthy Mediterranean diet, which prevents heart disease and Type 2 diabetes, reports CNBC. Although her sleep habits and exercise routines have evolved, Beckham's diet has remained largely consistent. Here is all you should know about what the glamorous Victoria Beckham eats.

In a 2006 interview, the former Spice Girls member commented about her food choices on Gordon Ramsay's 'Perfect Christmas Lunch'.

"I do try to be quite disciplined in the way that I eat," Victoria, then 32, had said. She also emphasised her af...