India, Nov. 20 -- Choosing the right words while communicating is of utmost importance. During a conversation, people frequently use filler words such as "umm" and "etc.," which can disrupt the flow and cause the receiver to lose interest. In his recent appearance on the Huberman Lab podcast, Matt Abrahams, a renowned communication expert, shared a few tricks to avoid the expressions.

By keeping the filler words out, an individual can escape stage fright while also communicating clearly and with confidence.

In the clip from the podcast shared on social media, Abraham introduced the viewers to landing phrases or inhaling at the end of a sentence. These are to be used after every sentence, which would prevent people from saying "umm" whil...