India, Nov. 18 -- Alia Bhatt may not constantly update her followers and fans on social media about her workout routine, but the results are visible in her enviable frame. The actor's fitness mantra, according to her trainer and her own routine, appears to be a combination of yoga, Pilates, strength training, and cardio.

In an Instagram post shared on November 17, fitness coach Karan Sawhney, who also works with celebrities like Kriti Sanon, posted a clip of Alia training her legs and lower body. "Legs Miserable With @aliaabhatt. #glutes #legs #workout," he captioned the post. Here are all the exercises Alia did for leg day:

The video begins with a session of cardio, where Ali can be seen doing a light running routine on the treadmill, ...