India, Dec. 18 -- What if we told you you could lose as much as 3 centimetres from your thighs with just 5 simple steps?

We're aware this sounds like a 2AM trash television ad, but what we have here isn't a quick fix pill or powder - it's just science. We may be in the thick of the collective conscience's body positivity era but that doesn't magically evaporate insecurities. But it's got to feel good to affirmatively hear that it's not really 'fat', it's just stuck up fluid. Wellness influencer Rebecca Faria, who goes by the handle @detoxbyrebecca, has the hacks, and all the proof.

On the inside of your thigh, along the upper bridge, use your hands in an upward motion with gentle, but affirmative pressure. Repeat on the other side.

The...