India, Feb. 5 -- Apart from the usual dal khichdi or everyday dal chawal, tur dal khichdi brings a simple yet nutritious twist to your daily meals. It is light on the stomach and can be cooked easily without the need for many ingredients. Why is this a great choice for weight loss? Well, tur dal khichdi provides the body with all the nutrients it needs to stay healthy, without adding any extra calories. This dish offers balance and keeps the stomach full for longer periods of time, making it a mindful choice for a weight loss diet.

Tur dal, also known as arhar dal, has been part of Indian cooking for centuries. It cooks quickly, blends easily with rice, and naturally thickens the khichdi without needing extra fat. This lentil is known fo...