India, Dec. 15 -- Leading a life of hustle often takes its toll on the body if one doesn't adopt measures that can safeguard their overall wellbeing. While diet, sleep and overall fitness are taken seriously, we often forget the one part of our body that takes the most brunt of a hectic lifestyle.

According to Dr Pankaj Walecha, one of India's leading hip and knee surgeons with over 20 years of experience, director and head of the department of robotic joint replacement at Sarvodaya Healthcare, Faridabad, your legs shouldn't pay the price for your busy schedule.

Sharing an Instagram post on November 25, Dr Walecha said, "I do 8-10 surgeries a day. There are some mornings when I don't even feel like getting out of bed. By the time the fi...